Sobriety tv bernard robeson talks about step 8 and how making amends means creating a mending of what was broken by the addictive behaviors. By buddy t alanon has saved many alcoholic marriages, but not all. Pdf version based upon the text of the windows help version and published by arid media. The alcoholics anonymous aa 12step recovery program is a free treatment program for people suffering from alcohol abuse and addiction. Spiritual principles of aa 12 spiritual principles aa. Have you ever wondered what a 12 step program includes. We are guided, gradually, to unravel the tattered snarls wed lived in our dealings with other people, with. Great step book for normies who want to become happy or happier also free if downloaded entitled.
The 12 steps are referred to in the big book, on page 58, where it is written, rarely have we seen a person fail who has thoroughly followed out path. When addiction had its grip on me, some of my relationships with loved ones became strained, and i hurt some of those closest to me. The aa 12 steps are a very popular program for alcoholics who want to stop drinking. This is a dangerous misconception and something aa calls purposeful forgetting.
In short, the result of consuming alcohol and drugs produces not only. Made a list of all persons we had harmed, and became willing to make amends to. Eight step worksheet motivational chart a guidance system 12 and 12 inventory aa book louis affirmation the twelve traditions inventory lovefour more ways to look at love sex and love addiction inventory expanded inventory worksheet jim w. Home read the big book and twelve steps and twelve traditions twelve steps and twelve traditions twelve steps and twelve traditions a cofounder of alcoholics anonymous tells how members recover and how the society functions. You cant get the most out of the 12 steps if you arent willing. Almost always we want to go further and admit other defects that have made us hard to live with.
Pdf version based upon the text of the windows help version. Alcoholics anonymous learn about the 12 steps of aa. List of character defects for 12step recovery the symptoms of spiritual awakening set aside prayer 12step prayers index for the big book i am your disease promises of alcohol vs aa letting go acceptance was the answer the doctors opinion the 6 original steps in bill ws handwriting principles of the 12step recovery process recovery process. Made a searching and fearless moral inventory of ourselves. Aa are the original 12 steps that were designed for those fighting with alcoholism. Pdf finding god through the spirituality of the 12 steps of. Thats the step where i need to make direct amends to all those i have harmed. She is committed to living out the 12step philosophy and sharing the message of hope to those still suffering in addictionand to those in recovery as well. We admitted that we were powerless over alcohol that our lives had become unmanageable.
Readiness to take consequences of our past and to take responsibility for wellbeing of others is spirit of step nine. Printable 12 steps of alcoholics anonymous free pdf. There are some differences that are subtle and some that are more straightforward. We admitted that we were powerless over alcohol that our lives had become. Step 8 is regarded as one of the most challenging steps by many members. You have worked the previous eleven steps and you have come to number twelve. Aa speaker step 1 and lack of power 12step recovery from alcoholism. Aa the original way 12 step guide aa the original way group. If you prefer you can use our jpeg version instead high resolution low resolution. Some of the worksheets displayed are aas 12 steps including powerful, first step work, twelve steps and twelve traditions, 12 step work questions, a twelve step workbook, resentment inventory prompt, service material from the general service office, 12th step work. Breaking down step eight of aa alcoholics anonymous jason. Aa program participants follow a set of recovery steps to achieve and maintain abstinence from alcohol.
Mindfulness and the 12 steps therese jacobsstewart. Showing top 8 worksheets in the category aa 12 steps. The moment we ponder a twisted or broken relationship with an. Our notes, commentary, and genderinclusive changes are formatted in italics. You are also asked to spread the message, often through behavior and actions. A twelvestep program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems.
A guide to the study of the twelve steps of alcoholics anonymous. The 12steps and 12 traditions1 the world famous eye opener. Per the diagnostic and statistical manual of mental disorders. We strongly encourage you to attend 12 step groups in your community where you can get indepth information and guidance about the 12 step program. We admitted we were powerless over alcoholthat our lives had become unmanageable. Made a list of all persons we had harmed, and became willing to make amends to them all. For further study, it is suggested that you get a copy of the big book of alcoholics anonymous. A guide to the study of the twelve steps of alcoholics. If you have a drinking program, you should consider joining a 12 step program such as alcoholics anonymous. World services and its subsidiaries were not involved within the production of this. Discover why the 12 steps of alcoholics anonymous aa are used by many in.
Helping others newcomers is the foundation stone of your recovery. Alcoholics anonymous is a fellowship of recovering alcoholics who have chosen to help one another stay sober. In steps three through six, you made the decision to turn your will and your life over to god as you understood him, tackled the task of making a searching and fearless moral inventory of yourself, admitted your wrongs, and were entirely ready. List of character defects for 12 step recovery the symptoms of spiritual awakening set aside prayer 12 step prayers index for the big book i am your disease promises of alcohol vs aa letting go acceptance was the answer the doctors opinion the 6 original steps in bill ws handwriting principles of the 12 step recovery process recovery process. Please let us know if you have any suggestions for improvement or comments about this site. Work in big book alcoholics anonymous, 12 steps and 12. The twelve step program big book guide big book sponsorship. My girlfriends guy friend, skip, went to alcoholics anonymous aa meetings. We strongly encourage you to attend 12step groups in your community where you can get indepth information and guidance about the 12step program.
Jan 24, 2020 if you have successfully completed the first six steps of the twelve steps of alcoholics anonymous, you are ready to move on to step 7. Second, to get sober and to stay sober, you dont have to swallow all of step two right now. We strive to provide information, tools and resources for working a 12 step program or any program using 12 step principles for recovery in as simple and effective way as possible. Steps by the big book step 8 steps by the big book. Our reference for this study of the 12 steps is the first 103 pages of alcoholics anonymous, fourth edition, the basic text xi. Twelve steps and twelve traditions pdf of alcoholics anonymous. Made a list of all persons we had harmed, and became willing to make amends to them. For more help, dont miss our guides to the 12 steps the twelve steps.
Strive to serve as an example that sobriety is achievable and rewarding and be willing to help others to attain it. The 12 steps of alcoholics anonymous 2 introduction 3 study and practice 3 your group 4 working with a sponsor or buddy 5 guide to this guide 5 how a session may go 6 example of group format 9 part i session 1 through session 7 11. Published on jan 12, 2017 i encourage working this and all other steps with a sponsor while attending meetings to gain a thorough understanding of what is. Alcoholics anonymous an interpretation of the twelve steps. This is the 7th print of the twelve steps and twelve traditions, this book deals with the twelve steps and the 12 traditions of alcoholics anonymous. Step 12 of alcoholics anonymous blends spiritual awakening, carrying the message, and daily practice. Step 8 is a wonderful step for beginning to rebuild some bridges that were burned in active addiction. The fi rst, and one of the most diffi cult, has to do with forgiveness.
Came to believe that a power greater than ourselves could restore us to sanity. Understand the key points of step twelve and how it ultimately boils down to brotherly love. First, alcoholics anonymous does not demand that you believe anything. Pdf the 12 step program of alcoholics anonymous has provided relief for. This is a pamphlet titled alcoholics anonymous an interpretation of our twelve steps, published in september 1944 by the washington, d. If you, or a loved one, is struggling with alcoholism or alcohol abuse, you most likely have heard about alcoholics anonymous aa and the work they do. Dec 27, 2019 alcoholics anonymous is a fellowship of recovering alcoholics who have chosen to help one another stay sober. Strive to serve as an example that sobriety is achievable and rewarding and be willing to.
There are 12 step groups for people with other addictions, such as narcotics anonymous, available as well. Jul 12, 2017 the alcoholics anonymous 12steps made clear. Jan 12, 2017 published on jan 12, 2017 i encourage working this and all other steps with a sponsor while attending meetings to gain a thorough understanding of what is suggested. Twelve steps and twelve traditions x alcoholics anonymous. The goal is for you to be able to work the program effectively and find a fulfillment of the the 12 step promises in your life. A study of step 8 of the 12 steps program verywell mind.
Alanon has saved many alcoholic marriages, but not all. Downloadable group workbook companion to the 12 steps of alcoholics anonymous aa, for adults who desire information on alcoholism and addiction recovery. Questions from the 12 and 12 text step two 27 we came to believe that a power greater than ourselves could. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. Do you have amends to people who have also harmed you. This is the 7th print of the twelve steps and twelve traditions, this book deals with the. Every time we have tried to professionalize our twelfth step, the result has been ex actly the same. Made a list of all persons we had harmed, and became willing to make amends. The 164 and more book, ebook, and web site are all concordances which display passages from the big book alcoholics anonymous, the twelve steps and twelve traditions, and the a.
Step twelve having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. This step requires you to make a list of people you have harmed and be willing to apologize and right your wrongs. The 12 steps is the solution for alcoholic addiction referred to in chapter 2, of the book, alcoholics anonymous, titled there is a solution. The big book bb notations are to page and paragraph, as in 64.
In the table below list who you have harmed, and how they were harmed by your behaviors. Contents page 1 stepbystep guide for sponsors contents purpose and use of this guide 5 before getting started on the steps 11. You can get a 12 step meeting schedule from your counselor at the end of this group. Having had a spiritual awakening as the result of these steps, we tried to carry this. You can get a 12step meeting schedule from your counselor at the end of this group. These guides are meant to be used by na members at any stage of recovery, whether its our first. Step 8 and 9 worksheet emotional sobriety and food. Looking back, i fi nd that i took it piecemeal myself. Since 1944, this pamphlet has been reprinted throughout the country and can still be found today. It isnt just about addressing your drinking at this point. Originally proposed by alcoholics anonymous aa as a method of recovery. That the person who is making the approach has had the same difficulty. These guides are meant to be used by na members at any stage of recovery, whether its our first time through the steps or weve been living. Dominica has attended both alcoholics anonymous and codependents anonymous meetings over the years and appreciates the support shes received.
We have a list of all persons we have harmed and to whom we are willing to make amends. Step 1 of the 12 steps of alcoholics anonymous duration. Here we turn outward toward our fellow alcoholics who are still in distress. By buddy t a study of tradition 10 of the twelve traditions. Questions from the 12 and 12 text step eight 91 we made a list of all persons we had harmed, and became willing to make amends to them all. Stepbystep guide for sponsors a companion to aas big book and twelve steps and twelve traditions. Now is the time that you commit to continuing to work the steps and to apply them to every part of your life. Dec 07, 2018 she is committed to living out the 12step philosophy and sharing the message of hope to those still suffering in addictionand to those in recovery as well.